You are a whole and worthy human on your best days, the hard days, and everything in-between.

schedule a consultation
chat with me

Services & Specialities

You wonder who you would be if you didn’t struggle with perfectionism, people-pleasing, anxiety, or negative self-talk. You value friends and family and validate everyone except for yourself, as if your worthiness is an exception to the rule. You long for close connection and to be known and valued as you are, but you’re worried that version won’t be accepted or celebrated. You’re ambitious, hard-working, and have checked off the boxes of “success,” and yet you struggle with self-acceptance and wonder if there’s more to life than that. 

About

Worth and Wellness

serene backdrop in california
Dr. Adrianna Holness Headshot

I am here for women who want to:

  • Break unhealthy dating patterns

  • Address anxiety

  • Heal from trauma

  • Challenge perfectionism

  • Break away from people pleasing

  • Build Self-trust

  • Level up self-worth

As Featured In:

worth and wellness psychology

“She remembered who she was and the game changed.”

— Lalah Delia

Dr. Adrianna Holness

Your life is too precious to keep putting your needs on the back burner.

get started today