You are a whole and worthy human on your best days, the hard days, and everything in-between.

On the outside you look strong and capable. On the inside, you're overwhelmed and tired of pretending that everything is fine.

Maybe you’re exhausted from people-pleasing, holding yourself to impossibly high standards, or never feeling like you’re doing enough or that you are enough. I specialize in working with high achieving women who look like they have it all figured out while secretly struggling with anxiety, perfectionism, and self-doubt.

About

Worth and Wellness

serene backdrop in california
Dr. Adrianna Holness home page photo

I am here for women who want to:

  • Break unhealthy dating patterns

  • Address anxiety

  • Heal from trauma

  • Challenge perfectionism

  • Break away from people pleasing

  • Build Self-trust

  • Level up self-worth

As Featured In:

worth and wellness psychology

“She remembered who she was and the game changed.”

— Lalah Delia

Dr. Adrianna Holness

Your life is too precious to keep putting your needs on the back burner.